Welcome to
Within by Dari
Discover Within by Dari on your terms.
Welcome to Within by Dari
This is your space to slow down, reconnect, and move with intention. Here, you’ll find practices designed to soothe the nervous system, deepen awareness, and support a sense of balance from within.
Whether you’re joining a yoga flow, a breathwork journey, or a sound healing session, each experience is created to help you feel grounded, clear, and connected.
I’m so glad you’re here.
Explore our classes
Breath & Sound
A peaceful Breathwork & Sound Healing session designed to soothe your nervous system and restore inner balance.
60 minutes
Morning Flow
A gentle morning flow for all levels. A fluid, uplifting practice designed to energise your whole body and clear the mind. We’ll move through creative, dynamic sequences that build strength, mobility and spaciousness, gu
60 minutes
Slow & Restore
For all levels. A soothing, slow-paced class designed to unwind tension and calm the nervous system. We move through soft, supported postures with plenty of time to settle, breathe and let the body release. Perfect for b
60 minutes
SLOW FLOW
A mindful flow combining breathwork, Kryia and movement to ground the body, calm the mind, and support nervous system balance. OPTIONAL: $20 CASH
60 minutes
YIN
A slow and nourishing Yin Yoga session designed to help you soften, release, and restore. Through long-held, gentle poses, we work deeply into the body’s connective tissues while calming the nervous system. OPTIONAL: $20
60 minutes
YOGA FLOW
A dynamic and energising practice designed to build strength, improve mobility, and cultivate confidence through strong, intentional movement and breath. OPTIONAL: $20 CASH
75 minutes
