Within by Dari

Class details

Slow & Restore

For all levels. A soothing, slow-paced class designed to unwind tension and calm the nervous system. We move through soft, supported postures with plenty of time to settle, breathe and let the body release. Perfect for beginners, anyone needing deep rest, or those seeking a gentle reset. Expect stillness, nurturing cues and a peaceful space to reconnect with yourself.